healthy. balanced. disciplined.
Let’s rise
Let’s rise
Strength Training
Senior Steps to Strength
Vision
Cardio Circuit
Youth- Ages 11-16
Stretch
About us
Rise Fitness and Health, is more than just a gym—we’re committed to offering complete wellness options for our members. From strength training and HIIT, to nutrition and recovery, all with a community to hold you accountable. At Rise, overcoming obstacles and personal growth is part of the journey, it all starts with building on little habits that turn into a healthy, balanced, and disciplined lifestyle. Let’s Rise!
“Difficulty calls us to rise up. And in that rising we find out what we’re capable of.”
— Carli Baum